9 Tips to get started with weight training
Dec 28, 2023
Learn the essentials, from mastering basic exercises to the importance of proper form, at the top gym in Oakleigh. If you’re new to weight lifting or cardio, a gym personal trainer can help you learn the proper technique and form to maximise your workout. Our experts help you create a plan for transforming your body and becoming a stronger, healthier version of yourself.
